this is a very easy supper to put together. it's light, but still hearty and it has wonderful flavors. you start by boiling some whole wheat pasta - for a serving of four use only 1/2 pound. this is not a pasta dish, per se. wash a dry some baby spinach, put a big handful, about 2 cups per serving in a shallow bowl. while the pasta is cooking, grill your salmon, just salt, pepper and a touch of olive oil. toss the cooked pasta in a bowl with one clove of minced garlic, 2 tablespoons of olive oil, salt and pepper. toss in 3 tablespoons of capers, the zest and juice of one lemon, and a 1/4 cup of chopped basil. toss to combine. put pasta on top of spinach and finish with piece of grilled salmon. i love this meal. when i feel like eating substantially (which is pretty much always), but don't want to have that over the top feeling, i make this. it has it all...healthy greens, high protein and good carbs! the original recipe can be found here
a simple salmon supper
this is a very easy supper to put together. it's light, but still hearty and it has wonderful flavors. you start by boiling some whole wheat pasta - for a serving of four use only 1/2 pound. this is not a pasta dish, per se. wash a dry some baby spinach, put a big handful, about 2 cups per serving in a shallow bowl. while the pasta is cooking, grill your salmon, just salt, pepper and a touch of olive oil. toss the cooked pasta in a bowl with one clove of minced garlic, 2 tablespoons of olive oil, salt and pepper. toss in 3 tablespoons of capers, the zest and juice of one lemon, and a 1/4 cup of chopped basil. toss to combine. put pasta on top of spinach and finish with piece of grilled salmon. i love this meal. when i feel like eating substantially (which is pretty much always), but don't want to have that over the top feeling, i make this. it has it all...healthy greens, high protein and good carbs! the original recipe can be found here