zucchini rolls


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this is such a tasty, healthy, easy appetizer to put together.  each roll only has 20 calories.  so eat up! you could probably make these with several different types of vegetables, but i like using zucchini.  eggplant would be good, yellow squash, even bell peppers.  start by slicing the zucchini lengthwise.  discarding the outer green part.  you want to have about 1/4" slices.  spray some olive oil on both sides and sprinkle with salt and pepper.  preheat a grill pan to medium high.  once hot, add the zucchini slices and cook about 2 minutes per side.  you want to slices to be soft.  i like to lay the zucchini on a paper towel to absorb some of the juices they let off.  in a separate bowl, add 4oz. of goat cheese, about 1 tablespoon of chopped parsley, a squeeze of lemon juice, salt, and pepper.  mix together.  starting with the smallest or most unattractive side of the zucchini, put 2 spinach leaves and one basil leaf down, add 1 tablespoon of cheese.  roll it up.  that's it.  in no time flat you have a very tasty, good for you snack.  what are your go to appetizers?  what are you making for the holidays?  i have made some many appetizers lately, that i am starting to dream about them.  seriously.